/* Reset et base */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Roboto', sans-serif;
    line-height: 1.6;
    color: #ffffff;
    background: linear-gradient(135deg, #1a1a1a 0%, #2d1b1b 25%, #1a0f0f 50%, #2d1b1b 75%, #1a1a1a 100%);
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Typographie */
h1, h2, h3, h4, h5, h6 {
    font-family: 'Oswald', sans-serif;
    font-weight: 600;
    line-height: 1.2;
}

h1 {
    font-size: clamp(2.5rem, 5vw, 4rem);
    font-weight: 700;
}

h2 {
    font-size: clamp(2rem, 4vw, 3rem);
    margin-bottom: 2rem;
}

h3 {
    font-size: clamp(1.5rem, 3vw, 2rem);
}

.highlight {
    color: #dc2626;
    background: linear-gradient(45deg, #dc2626, #000000, #d2691e);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

/* Contrôle audio */
.audio-control {
    position: fixed;
    top: 20px;
    right: 20px;
    z-index: 1000;
}

#audioToggle {
    background: rgba(0, 0, 0, 0.8);
    border: 2px solid #dc2626;
    color: #dc2626;
    padding: 10px;
    border-radius: 50%;
    cursor: pointer;
    font-size: 1.2rem;
    transition: all 0.3s ease;
    backdrop-filter: blur(15px);
    box-shadow: 0 4px 20px rgba(220, 38, 38, 0.3);
}

#audioToggle:hover {
    background: linear-gradient(45deg, #dc2626, #000000);
    color: #ffffff;
    transform: scale(1.1);
    box-shadow: 0 6px 25px rgba(220, 38, 38, 0.5);
}

#audioToggle.muted {
    opacity: 0.5;
}

/* Section Hero */
.hero {
    position: relative;
    height: 100vh;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    overflow: hidden;
}

.hero-video {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -2;
}

.hero-video video {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(
        135deg,
        rgba(0, 0, 0, 0.85) 0%,
        rgba(13, 13, 13, 0.7) 30%,
        rgba(220, 38, 38, 0.15) 70%,
        rgba(251, 191, 36, 0.1) 100%
    );
    z-index: -1;
}

.hero-content {
    text-align: center;
    z-index: 1;
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: center;
}

.hero-title {
    margin-bottom: 1rem;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.8);
    animation: fadeInUp 1s ease-out;
}

.hero-subtitle {
    font-size: clamp(1.1rem, 2.5vw, 1.5rem);
    margin-bottom: 2rem;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.8);
    animation: fadeInUp 1s ease-out 0.3s both;
}

/* Barre de crédibilité */
.credibility-bar {
    background: linear-gradient(135deg, rgba(0, 0, 0, 0.95) 0%, rgba(13, 13, 13, 0.9) 100%);
    backdrop-filter: blur(15px);
    border-top: 3px solid transparent;
    border-image: linear-gradient(90deg, #dc2626, #000000, #d2691e) 1;
    padding: 2rem 0;
    box-shadow: 0 -5px 30px rgba(220, 38, 38, 0.2);
}

.stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: 2rem;
    text-align: center;
}

.stat {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.stat .number {
    font-family: 'Oswald', sans-serif;
    font-size: 2.5rem;
    font-weight: 700;
    background: linear-gradient(45deg, #dc2626, #000000, #d2691e);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    line-height: 1;
    text-shadow: 0 0 20px rgba(220, 38, 38, 0.5);
}

.stat .label {
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: #cccccc;
    margin-top: 0.5rem;
}

/* Boutons CTA */
.cta-button {
    display: inline-block;
    padding: 1rem 2rem;
    font-family: 'Oswald', sans-serif;
    font-size: 1.1rem;
    font-weight: 600;
    text-decoration: none;
    text-transform: uppercase;
    letter-spacing: 1px;
    border-radius: 5px;
    transition: all 0.3s ease;
    cursor: pointer;
    border: none;
    position: relative;
    overflow: hidden;
}

.cta-button.primary {
    background: linear-gradient(45deg, #dc2626, #000000, #d2691e);
    color: #ffffff;
    box-shadow: 0 6px 25px rgba(220, 38, 38, 0.4);
    border: 2px solid transparent;
    position: relative;
    overflow: hidden;
}

.cta-button.primary::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: left 0.5s;
}

.cta-button.primary:hover::before {
    left: 100%;
}

.cta-button.primary:hover {
    transform: translateY(-3px);
    box-shadow: 0 8px 30px rgba(220, 38, 38, 0.6);
}

.cta-button.secondary {
    background: transparent;
    color: #dc2626;
    border: 2px solid #dc2626;
    position: relative;
    overflow: hidden;
}

.cta-button.secondary::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 0;
    height: 100%;
    background: linear-gradient(45deg, #dc2626, #000000);
    transition: width 0.3s ease;
    z-index: -1;
}

.cta-button.secondary:hover::before {
    width: 100%;
}

.cta-button.secondary:hover {
    color: #ffffff;
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(220, 38, 38, 0.4);
}

.cta-button.pulse {
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0% { box-shadow: 0 6px 25px rgba(220, 38, 38, 0.4); }
    50% { box-shadow: 0 8px 35px rgba(220, 38, 38, 0.7), 0 0 40px rgba(251, 191, 36, 0.3); }
    100% { box-shadow: 0 6px 25px rgba(220, 38, 38, 0.4); }
}

/* Section Problème/Solution */
.problem-solution {
    padding: 6rem 0;
    background: linear-gradient(135deg, #1a1a1a 0%, #0f0f0f 100%);
}

.problem-solution h2 {
    text-align: center;
    margin-bottom: 4rem;
}

.problems-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.problem-item {
    background: linear-gradient(135deg, rgba(220, 38, 38, 0.1) 0%, rgba(0, 0, 0, 0.3) 100%);
    padding: 2rem;
    border-radius: 15px;
    text-align: center;
    border: 2px solid rgba(220, 38, 38, 0.3);
    transition: all 0.4s ease;
    position: relative;
    overflow: hidden;
}

.problem-item::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(220, 38, 38, 0.1), transparent);
    transition: left 0.6s;
}

.problem-item:hover::before {
    left: 100%;
}

.problem-item:hover {
    transform: translateY(-8px);
    border-color: #dc2626;
    box-shadow: 0 15px 40px rgba(220, 38, 38, 0.3), 0 0 20px rgba(251, 191, 36, 0.2);
}

.problem-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.problem-item h3 {
    background: linear-gradient(45deg, #dc2626, #000000, #d2691e);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    margin-bottom: 1rem;
    font-weight: 700;
}

/* Section Offres */
.offers {
    padding: 6rem 0;
    background: #0a0a0a;
}

.offers h2 {
    text-align: center;
    margin-bottom: 4rem;
}

.offers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 3rem;
    margin-top: 3rem;
}

.offer-card {
    background: linear-gradient(135deg, #1a1a1a 0%, #2a2a2a 100%);
    border-radius: 15px;
    padding: 2.5rem;
    position: relative;
    border: 2px solid transparent;
    transition: all 0.3s ease;
}

.offer-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

.offer-card.coaching {
    border-color: #3b82f6;
    background: linear-gradient(135deg, #1e3a8a 0%, rgba(59, 130, 246, 0.1) 100%);
}

.offer-card.premium {
    border-color: #dc2626;
    background: linear-gradient(135deg, #7f1d1d 0%, rgba(220, 38, 38, 0.2) 100%);
    box-shadow: 0 0 30px rgba(220, 38, 38, 0.3);
}

.offer-badge {
    position: absolute;
    top: -10px;
    right: 20px;
    background: linear-gradient(45deg, #dc2626, #000000, #d2691e);
    color: #ffffff;
    padding: 0.5rem 1rem;
    border-radius: 25px;
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    box-shadow: 0 4px 15px rgba(220, 38, 38, 0.4);
    animation: glow 2s ease-in-out infinite alternate;
}

@keyframes glow {
    from { box-shadow: 0 4px 15px rgba(220, 38, 38, 0.4); }
    to { box-shadow: 0 6px 20px rgba(220, 38, 38, 0.6), 0 0 25px rgba(251, 191, 36, 0.3); }
}

.offer-header h3 {
    font-size: 1.8rem;
    margin-bottom: 1rem;
    color: #ffffff;
}

.price {
    font-family: 'Oswald', sans-serif;
    font-size: 2.5rem;
    font-weight: 700;
    background: linear-gradient(45deg, #dc2626, #000000, #d2691e);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    margin-bottom: 1.5rem;
    text-shadow: 0 0 20px rgba(220, 38, 38, 0.5);
}

.price span {
    font-size: 1rem;
    color: #cccccc;
}

.features-list {
    list-style: none;
    margin: 2rem 0;
}

.features-list li {
    padding: 0.5rem 0;
    font-size: 1rem;
}

/* Section Programmes PDF */
.pdf-programs {
    padding: 6rem 0;
    background: linear-gradient(135deg, #1a1a1a 0%, #0f0f0f 100%);
}

.pdf-programs h2 {
    text-align: center;
    margin-bottom: 4rem;
}

.programs-comparison {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.program-card {
    background: rgba(255, 255, 255, 0.05);
    border-radius: 15px;
    padding: 2rem;
    position: relative;
    border: 2px solid rgba(255, 255, 255, 0.1);
    transition: all 0.3s ease;
}

.program-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.2);
}

.program-card.popular {
    border-color: #dc2626;
    background: rgba(255, 69, 0, 0.1);
}

.program-card.complete {
    border-color: #d2691e;
    background: rgba(255, 215, 0, 0.1);
}

.program-badge {
    position: absolute;
    top: -10px;
    left: 50%;
    transform: translateX(-50%);
    background: #dc2626;
    color: #ffffff;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.program-card.complete .program-badge {
    background: #d2691e;
    color: #000000;
}

.program-header {
    text-align: center;
    margin-bottom: 2rem;
}

.program-header h3 {
    font-size: 1.8rem;
    margin-bottom: 0.5rem;
}

.program-subtitle {
    color: #cccccc;
    font-style: italic;
}

.program-features {
    list-style: none;
    margin: 2rem 0;
}

.program-features li {
    padding: 0.5rem 0;
    font-size: 0.95rem;
}

.program-features li:contains("🔥") {
    color: #d2691e;
    font-weight: 600;
}

/* Section Témoignages */
.testimonials {
    padding: 6rem 0;
    background: #0a0a0a;
}

.testimonials h2 {
    text-align: center;
    margin-bottom: 4rem;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.testimonial-card {
    background: rgba(255, 255, 255, 0.05);
    padding: 2rem;
    border-radius: 10px;
    border-left: 4px solid #dc2626;
    transition: all 0.3s ease;
}

.testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(255, 69, 0, 0.2);
}

.testimonial-content p {
    font-style: italic;
    font-size: 1.1rem;
    line-height: 1.6;
    margin-bottom: 1.5rem;
}

.author-info strong {
    color: #dc2626;
    font-size: 1.1rem;
}

.author-info span {
    display: block;
    color: #cccccc;
    font-size: 0.9rem;
    margin-top: 0.25rem;
}

/* Section Coach */
.coach-section {
    padding: 6rem 0;
    background: linear-gradient(135deg, #1a1a1a 0%, #0f0f0f 100%);
}

.coach-content {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 4rem;
    align-items: center;
}

.coach-image img {
    width: 100%;
    border-radius: 15px;
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.3);
}

.coach-text h2 {
    margin-bottom: 2rem;
}

.coach-text p {
    font-size: 1.1rem;
    line-height: 1.7;
    margin-bottom: 1.5rem;
}

.coach-specialties {
    margin-top: 2rem;
    padding: 2rem;
    background: rgba(255, 69, 0, 0.1);
    border-radius: 10px;
    border-left: 4px solid #dc2626;
}

.coach-specialties h3 {
    color: #dc2626;
    margin-bottom: 1rem;
}

.coach-specialties ul {
    list-style: none;
}

.coach-specialties li {
    padding: 0.5rem 0;
    position: relative;
    padding-left: 1.5rem;
}

.coach-specialties li:before {
    content: "🥊";
    position: absolute;
    left: 0;
}

/* Formulaire de contact */
.contact-form {
    padding: 6rem 0;
    background: #0a0a0a;
}

.contact-form h2 {
    text-align: center;
    margin-bottom: 1rem;
}

.contact-form > .container > p {
    text-align: center;
    font-size: 1.1rem;
    color: #cccccc;
    margin-bottom: 3rem;
}

.boxing-form {
    max-width: 800px;
    margin: 0 auto;
    background: rgba(255, 255, 255, 0.05);
    padding: 3rem;
    border-radius: 15px;
    border: 1px solid rgba(255, 69, 0, 0.2);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
    margin-bottom: 1.5rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: #dc2626;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 1rem;
    background: rgba(255, 255, 255, 0.1);
    border: 2px solid rgba(255, 255, 255, 0.2);
    border-radius: 5px;
    color: #ffffff;
    font-size: 1rem;
    transition: all 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #dc2626;
    background: rgba(255, 255, 255, 0.15);
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

/* Section CTA Final */
.final-cta {
    padding: 6rem 0;
    background: linear-gradient(135deg, #1a1a1a 0%, #2d1b1b 50%, #1a0f0f 100%);
    text-align: center;
}

.final-cta h2 {
    color: #ffffff;
    margin-bottom: 1rem;
}

.urgency-text {
    font-size: 1.2rem;
    color: #ffffff;
    margin-bottom: 3rem;
    opacity: 0.9;
}

.final-buttons {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
    justify-content: center;
}

.final-buttons .cta-button {
    background: #ffffff;
    color: #dc2626;
    border: 2px solid #ffffff;
}

.final-buttons .cta-button:hover {
    background: transparent;
    color: #ffffff;
}

.final-buttons .cta-button.primary {
    background: #000000;
    color: #ffffff;
    border-color: #000000;
}

.final-buttons .cta-button.primary:hover {
    background: #ffffff;
    color: #000000;
}

/* Footer */
.footer {
    background: #000000;
    padding: 3rem 0 1rem;
    border-top: 2px solid #dc2626;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h3,
.footer-section h4 {
    color: #dc2626;
    margin-bottom: 1rem;
}

.footer-section a {
    color: #cccccc;
    text-decoration: none;
    display: block;
    margin-bottom: 0.5rem;
    transition: color 0.3s ease;
}

.footer-section a:hover {
    color: #dc2626;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid #333333;
    color: #888888;
}

/* Chatbot Telegram */
.telegram-chat {
    position: fixed;
    bottom: 30px;
    right: 30px;
    z-index: 1000;
}

.telegram-button {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    background: #0088cc;
    color: #ffffff;
    padding: 1rem 1.5rem;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 600;
    box-shadow: 0 4px 15px rgba(0, 136, 204, 0.3);
    transition: all 0.3s ease;
    animation: bounce 2s infinite;
}

.telegram-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(0, 136, 204, 0.4);
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateY(0); }
    40% { transform: translateY(-10px); }
    60% { transform: translateY(-5px); }
}

/* Animations */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Responsive Design */
@media (max-width: 768px) {
    .container {
        padding: 0 20px;
    }
    
    .hero {
        height: 100vh;
        text-align: center;
        padding: 2rem 0;
    }
    
    .hero-title {
        font-size: 2.2rem;
        margin-bottom: 1.5rem;
        line-height: 1.1;
    }
    
    .hero-subtitle {
        font-size: 1.1rem;
        margin-bottom: 2.5rem;
        padding: 0 1rem;
    }
    
    .hero-video video {
        object-position: center center;
        height: 100%;
        width: 100%;
    }
    
    .stats {
        grid-template-columns: repeat(2, 1fr);
        gap: 1rem;
    }
    
    .problems-grid {
        grid-template-columns: 1fr;
    }
    
    .offers-grid {
        grid-template-columns: 1fr;
    }
    
    .programs-comparison {
        grid-template-columns: 1fr;
    }
    
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
    
    .coach-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .final-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .final-buttons .cta-button {
        width: 100%;
        max-width: 320px;
        padding: 1.2rem 2rem;
        font-size: 1rem;
    }
    
    .telegram-button span {
        display: none;
    }
    
    .telegram-button {
        width: 65px;
        height: 65px;
        border-radius: 50%;
        justify-content: center;
        padding: 0;
        box-shadow: 0 6px 20px rgba(0, 136, 204, 0.4);
    }
    
    .problem-item {
        padding: 1.5rem;
        margin-bottom: 1rem;
    }
    
    .offer-card, .program-card {
        margin-bottom: 2rem;
        padding: 2rem 1.5rem;
    }
    
    .cta-button {
        padding: 1rem 1.5rem;
        font-size: 0.95rem;
    }
    
    .audio-control {
        top: 15px;
        right: 15px;
    }
    
    #audioToggle {
        padding: 8px;
        font-size: 1rem;
    }
    
    .boxing-form {
        padding: 2rem 1.5rem;
    }
    
    .form-row {
        flex-direction: column;
    }
    
    .form-group {
        margin-bottom: 1.5rem;
    }
    
    .form-group input,
    .form-group select,
    .form-group textarea {
        padding: 1rem;
        font-size: 1rem;
    }
    
    .testimonial-card {
        padding: 1.5rem;
        margin-bottom: 1.5rem;
    }
    
    .coach-content {
        padding: 2rem 1.5rem;
    }
    
    .stat .number {
        font-size: 2rem;
    }
    
    .stat .label {
        font-size: 0.8rem;
    }
}

/* Responsive pour très petits écrans */
@media (max-width: 480px) {
    .hero-title {
        font-size: 1.8rem;
    }
    
    .hero-subtitle {
        font-size: 1rem;
    }
    
    .stats {
        grid-template-columns: 1fr;
        gap: 1rem;
    }
    
    .problem-grid {
        grid-template-columns: 1fr;
    }
    
    .offers-grid {
        grid-template-columns: 1fr;
    }
    
    .pdf-programs-grid {
        grid-template-columns: 1fr;
    }
    
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
    
    .container {
        padding: 0 15px;
    }
    
    .cta-button {
        padding: 0.8rem 1.2rem;
        font-size: 0.9rem;
    }
    
    .stat .number {
        font-size: 2rem;
    }
    
    .boxing-form {
        padding: 2rem 1rem;
    }
    
    .telegram-chat {
        bottom: 20px;
        right: 20px;
    }
}

/* Accessibilité */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}

/* Mode sombre forcé */
@media (prefers-color-scheme: dark) {
    body {
        background-color: #0a0a0a;
        color: #ffffff;
    }
}

/* Amélioration des contrastes pour l'accessibilité */
.cta-button:focus,
input:focus,
select:focus,
textarea:focus {
    outline: 3px solid #dc2626;
    outline-offset: 2px;
    box-shadow: 0 0 0 6px rgba(220, 38, 38, 0.2);
}

/* Styles pour les écrans haute résolution */
@media (-webkit-min-device-pixel-ratio: 2), (min-resolution: 192dpi) {
    .hero-video video {
        image-rendering: -webkit-optimize-contrast;
        image-rendering: crisp-edges;
    }
}